Digital Wellness Institute

Digital technology has transformed our world countlessly, bringing immense benefits and opportunities. But as we become increasingly reliant on technology, it’s essential to consider its impact on our overall well-being.

As Co-Founder and CEO of the Digital Wellness Institute, Tyler believes that digital flourishing is the key to unlocking technology’s full potential while maintaining a healthy balance between our digital lives and the rest of our lives.

Learn how the Digital Wellness Institute empowers by using positive psychology to maximize the health, happiness, and productivity of one hundred million people worldwide.

Let’s work together

Since 2020, the daily average screen time of employees has increased by a staggering 5 hours compared to pre-pandemic levels. It’s an unvirtuous cycle – excessive screen time leads to fatigue, and fatigue leads to lower productivity, and lower productivity leads to more time on screen playing catch-up. What we need is a strategy to assess, address, and improve the issue of digital overwhelm and its subsequent impacts that cost your company money. What we need is a strategy to tactically disconnect to restore balance, reclaim productivity, and reimagine employee wellbeing in the digital age.