Digital Wellness

Digital Wellness

“Personal technology is more pervasive and persuasive than ever, but that doesn’t mean we’re powerless. This book is full of actionable advice to help you regain control of your digital life.”– Nir Eyal, bestselling author of Indistractable and Hooked “A timely, must-read resource for leaders navigating the digital challenges of the remote work era.”– Jen…

Tactical disconnection

Tactical disconnection

In a world where technology promises to make us healthier, happier, and more productive, the assumption that greater levels of connectivity equal better outcomes for corporate America has become gospel. But what if this formula is flawed—and only half true? In Tactical Disconnection, Tyler Rice—co-founder and CEO of the Digital Wellness Institute—challenges conventional wisdom that…