TYLER RICE

Create a workplace culture that works for you

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Reclaim Well-being and Productivity

With employees spending an average of 11-17 hours on work and personal devices each day, it’s time to restore balance, reclaim productivity, and re-imagine well-being.

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ABOUT TYLER Rice

AUTHOR / SPEAKER

Tyler Rice is dedicated to researching how leading individuals (and their companies) can use digital wellness as a strategy to achieve success.

From experiencing “digital overwhelm” during his first job as a consultant in Silicon Valley to his current role as Co-founder and CEO of the Digital Wellness Institute, he has seen the power of tactical disconnection first-hand. Nearly everyone believes that great companies and individuals create sustainability and success through connection. Companies invest millions of dollars annually in software tools and technologies meant to increase efficiency and connection (but often add to employees’ feelings of digital overwhelm). 

But based on research and experiences working with some of the nation’s largest employers, Tyler has found that the best companies in the world—and the most successful individuals—actually strive to create disconnection.

But don’t take it from him! Arianna Huffington once said, “One of the next frontiers in the tech world is technology that helps us disconnect from technology and create time and space to connect, not with screens, but with other people and ourselves.”

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TACTICAL DISCONNECTION

In Tactical Disconnection, Tyler Rice—co-founder and CEO of the Digital Wellness Institute—challenges conventional wisdom that perpetuates an “always-on” culture and uncovers the science behind why digital balance, achieved through tactical disconnection, is one of the most vital skills of the twenty-first century for individuals and organizations alike.

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Digital Wellness in Action

Wellbeing for a better workplace

The Digital Wellness Institute, led by Tyler and his team, is at the forefront of promoting digital wellness. It’s not just about unplugging for a while; it’s a holistic way of thinking about how, when, where, and why we interact with technology and how those choices affect our productivity and well-being. The team has created a comprehensive set of solutions to assess, analyze, Improve, and recognize leading organizations competing to beat digital burnout.

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PODCASTS

Join me as I explore the art of living mindfully in the digital age.

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TESTIMONIALS

  • Since Tyler’s talk, we’ve witnessed a positive transformation in our workplace culture. Employees are more mindful of their screen time, taking breaks, and finding a healthier balance between work and personal life. Productivity has soared, and stress levels have significantly decreased.
    Mark Mcconnell
    Corporate Wellness Manager, ATB Financial
  • Tyler Rice is an asset to any organization or event seeking to enhance digital well-being. His profound knowledge, dynamic speaking style, and unwavering commitment to making a difference make him a top choice for any audience. We can’t thank him enough for the positive impact he has had on our team, and we eagerly look forward to having him back for future engagements.
    Juan Luna
    President, LawIT Group
  • Tyler was a valuable speaker at our recent event attended by 3,000 of our team members. His talk outlining the process for Certifying Digitally Well Universities was both inspiring and informative. We left with a clear understanding of the importance of digital wellness in academia and inspired to chart our own path towards digital wellbeing.
    Prof. Kim Gerald G. Medallon
    University of Santo Tomas
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