TYLER RICE

Tactical Disconnection
For Digital Wellness

Services

Reclaim Employee Well-being and Productivity in the Digital Age

With employees spending an average of 11-17 hours on work and personal devices each day, it’s time to restore balance, reclaim productivity, and re-imagine well-being.

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ABOUT TYLER

AUTHOR / SPEAKER

Tyler is dedicated to researching how leading individuals (and their companies) can deploy digital wellness as a strategy to get ahead.

From experiencing “digital overwhelm” during his first job as a consultant in Silicon Valley, to his current role as co-founder and COO of the Digital Wellness Institute, he has seen the power of tactical disconnection first-hand. Nearly everyone believes that great companies – and great individuals – create sustainability and success through connection. And in fact, companies invest millions of dollars annually in software tools and technologies meant to increase efficiency and connection (but often add to employees’ feelings of digital overwhelm)

But based on research and experiences working with some of the nation’s largest employers, Tyler has come to find that the best companies in the world – and the most successful individuals – actually strive to create disconnection.

But don’t take it from him! Arianna Huffington once said “One of the next frontiers in the tech world is technology that helps us disconnect from technology and create time and space to connect, not with screens, but with other people and with ourselves.”

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COMING JUNE 2024

“Tactical Disconnection” is the first book written by speaker and COO, Tyler Rice. The book explores his own journey to digital wellness and uncovers hidden habits of some of the world’s greatest thinkers and doers (hint – they create disconnection!). Using supporting evidence from studies with some of the nation’s largest employers, Tyler puts forth a fun and engaging narrative that will inspire you to create disconnection in your personal lives, and derive the benefits therein to lead a life of productivity, wellness, and joy.

Digital Wellness in Action

Understanding digital wellness in the workplace

Digital wellness is not simply about unplugging for a while; it’s a holistic way of thinking about how, when, where, and why we interact with technology and the effects those choices have on aspects of our productivity and well-being. Tyler and his team at the Digital Wellness Institute have created a comprehensive set of solutions to assess, analyze, Improve, and recognize leading organizations who are taking a stand to beat digital burnout.

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PODCASTS

Join me as I explore the art of living mindfully in the digital age.

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TESTIMONIALS

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